.mygym-auth{--navy: #0b1b36;--blue: #2563eb;--muted: #536580;--line: #dce3ed;color:var(--navy);background:#f5f7fa;font-size:16px;line-height:1.5;font-variant-numeric:tabular-nums}.mygym-auth .auth-brand{background:var(--navy);padding:48px}.mygym-auth .auth-brand h1{font-size:32px;line-height:1.2;letter-spacing:-.7px}.mygym-auth .auth-brand p,.mygym-auth .auth-brand .light{color:#dce6f5;font-size:14px;line-height:1.6}.mygym-auth .brand-mark{background:var(--blue)}.mygym-auth .brand-dot,.mygym-auth .auth-art{color:#a8c5ff}.mygym-auth .auth-art span{font-size:12px;letter-spacing:1px}.mygym-auth .art-line{display:none}.mygym-auth .auth-form{min-width:0;padding:48px 32px;background:#fff}.mygym-auth .auth-box{max-width:420px;width:100%;min-width:0}.mygym-auth .auth-box h2{font-size:32px;line-height:1.2;letter-spacing:-.7px}.mygym-auth .auth-box form{margin-top:32px}.mygym-auth .muted{color:var(--muted);font-size:14px;line-height:1.6}.mygym-auth .eyebrow{color:var(--muted);font-size:12px;letter-spacing:1px}.auth-social{display:grid;gap:12px;margin:24px 0}.auth-provider{display:flex;align-items:center;justify-content:center;gap:12px;width:100%;min-height:48px;background:#fff;color:#0b1b36;border:1px solid #8291a7;border-radius:10px;font-family:inherit;font-size:16px;line-height:1.5;font-weight:600}.auth-provider.apple{background:#151515;color:#fff;border-color:#151515}.auth-provider.apple:hover{background:#303030;color:#fff;border-color:#303030}.auth-provider:focus-visible,.mygym-auth button:focus-visible,.mygym-auth input:focus,.mygym-auth input:focus-visible{outline:3px solid #2563eb;outline-offset:3px}.auth-provider svg{flex-shrink:0}.mygym-auth .auth-divider{display:flex;align-items:center;gap:16px;color:var(--muted);font-size:14px;margin:24px 0}.auth-divider:before,.auth-divider:after{content:"";height:1px;flex:1;background:#dce3ed}.auth-fields{border:0;padding:0;margin:0;min-width:0;display:grid;gap:16px}.mygym-auth .auth-fields label{display:grid;gap:8px;margin:0;font-size:14px;line-height:1.5}.mygym-auth .auth-fields input{min-width:0;width:100%;min-height:48px;box-sizing:border-box;padding:12px;font-size:16px;line-height:1.5;color:var(--navy);background:#fff;border:1px solid #8291a7;border-radius:8px}.mygym-auth input::placeholder{color:var(--muted);opacity:1}.mygym-auth .primary{min-height:48px;margin-top:8px;font-size:16px;line-height:1.5;background:var(--blue);border-color:var(--blue);color:#fff}.mygym-auth .primary:hover{background:#1d4ed8;border-color:#1d4ed8}.auth-secondary{display:grid;gap:8px;justify-items:center;margin-top:24px}.mygym-auth .link{min-height:44px;padding:8px 4px;color:var(--blue);font-size:14px;line-height:1.5;text-align:center}.mygym-auth .link:hover{color:#1d4ed8;text-decoration:underline;text-underline-offset:3px}.mygym-auth button:disabled,.mygym-auth button:disabled:hover{opacity:1;background:#e7ebf1;border-color:#c5ceda;color:#536580}.mygym-auth .auth-trust{display:flex;align-items:flex-start;gap:8px;margin-top:24px;margin-bottom:0;font-size:14px;line-height:1.6;color:var(--muted)}.auth-trust svg{flex-shrink:0;margin-top:3px}.account-security{margin-top:24px}.account-security>div{width:100%;min-width:0}.account-security p,.account-security .muted,.cloud-menu .account-security p{color:#536580;font-size:14px;line-height:1.6;overflow-wrap:anywhere}.mygym-auth .notice{align-items:flex-start;flex-wrap:nowrap;line-height:1.5;font-size:14px}.mygym-auth .notice svg{flex-shrink:0;margin-top:3px}.mygym-auth .alert{font-size:14px;line-height:1.5}@media(max-width:900px){.mygym-auth.auth-layout{display:block}.mygym-auth .auth-brand{display:flex;min-height:0;padding:calc(16px + env(safe-area-inset-top)) max(24px,env(safe-area-inset-right)) 16px max(24px,env(safe-area-inset-left))}.mygym-auth .auth-brand>div:not(.wordmark),.mygym-auth .auth-brand>.muted{display:none}.mygym-auth .auth-form{min-height:calc(100dvh - 69px - env(safe-area-inset-top));padding:32px max(24px,env(safe-area-inset-right)) calc(32px + env(safe-area-inset-bottom)) max(24px,env(safe-area-inset-left))}.mygym-auth .auth-box{margin:auto}.mygym-auth .auth-box h2{font-size:28px}.mygym-auth .auth-box .eyebrow{display:block}}@media(prefers-reduced-motion:reduce){.mygym-auth *{scroll-behavior:auto!important;animation:none!important;transition:none!important}}html,body,#root{min-height:100%}.floot-cloud-shell{position:fixed;inset:0;padding-top:calc(60px + env(safe-area-inset-top));box-sizing:border-box;background:#f5f7fa;overflow:hidden;z-index:1;font-family:system-ui,sans-serif;color:#0b1b36}.cloud-topbar{position:absolute;inset:0 0 auto;height:calc(60px + env(safe-area-inset-top));box-sizing:border-box;display:flex;align-items:center;padding:env(safe-area-inset-top) max(16px,env(safe-area-inset-right)) 0 max(16px,env(safe-area-inset-left));border-bottom:1px solid #d5dce7;background:#fff;font-size:16px;font-weight:700;line-height:1.5}.cloud-topbar>span{max-width:calc(100% - 220px);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.floot-frame{display:block;width:100%;height:100%;border:0;background:#f5f7fa}.floot-loading{position:absolute;inset:0;display:grid;place-content:center;justify-items:center;gap:16px;color:#0b1b36}.cloud-pill{position:fixed;right:max(12px,env(safe-area-inset-right));top:max(8px,env(safe-area-inset-top));z-index:10020;display:flex;align-items:center;gap:8px;min-height:44px;padding:8px 12px;border-radius:10px;border:1px solid #d5dce7;background:#fff;font:600 14px/1.2 system-ui,sans-serif;color:#0b1b36}.cloud-pill.saved{color:#206047}.cloud-pill.offline,.cloud-pill.error,.cloud-pill.conflict{color:#853c1d;border-color:#c28163}.cloud-pill:focus-visible,.cloud-menu :focus-visible{outline:3px solid #2563eb;outline-offset:3px}.cloud-announcement{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;clip-path:inset(50%)}.cloud-menu{position:fixed;inset:0 0 auto auto;margin:max(64px,calc(env(safe-area-inset-top) + 56px)) max(12px,env(safe-area-inset-right)) 16px 12px;width:min(420px,calc(100vw - 24px));max-height:calc(100dvh - 88px - env(safe-area-inset-bottom));overflow:auto;box-sizing:border-box;padding:24px;border:1px solid #d5dce7;border-radius:12px;background:#fff;box-shadow:0 12px 32px #0b1b3626;font:16px/1.5 system-ui,sans-serif;color:#0b1b36}.cloud-menu:not([open]){display:none}.cloud-menu::backdrop{background:#0b1b3666}.cloud-menu-title{display:grid;gap:4px;padding-right:36px;overflow-wrap:anywhere}.cloud-menu-title h2{font-size:22px;line-height:1.25;margin:0}.cloud-menu-title span,.cloud-menu p,.cloud-menu small{font-size:14px;color:#536580;line-height:1.5}.cloud-menu button:not(.cloud-close){width:100%;margin-top:8px;display:flex;align-items:center;justify-content:center;gap:8px;min-height:44px;border-radius:10px;font-size:14px;white-space:normal}.cloud-close{position:absolute;right:8px;top:8px;width:44px;height:44px;border:0;background:transparent;color:#0b1b36;display:grid;place-items:center}.cloud-menu .account-security{margin-top:24px;border-top:1px solid #d5dce7;padding-top:16px}.cloud-menu .account-security h2{font-size:22px}.cloud-sync-detail{margin-top:24px;padding:16px;background:#f5f7fa;border-radius:12px}.cloud-sync-detail.error,.cloud-sync-detail.conflict{border-left:3px solid #853c1d}.cloud-sync-detail p{margin:8px 0 12px}.cloud-data-tools{margin-top:24px;padding-top:16px;border-top:1px solid #d5dce7}.cloud-data-tools summary{min-height:44px;cursor:pointer;font-weight:600}.server-fallback{min-height:100vh}.return-floot{position:fixed;z-index:10050;right:16px;bottom:16px;border-radius:10px;padding:12px 16px;box-shadow:0 4px 16px #0b1b3626}@media(max-width:700px){.cloud-pill span{display:none}.cloud-pill{padding:8px}.cloud-pill.error span,.cloud-pill.conflict span,.cloud-pill.offline span{display:block;max-width:130px;font-size:12px}.cloud-menu{padding:20px 16px;padding-bottom:calc(20px + env(safe-area-inset-bottom))}}@media(prefers-reduced-motion:reduce){.floot-cloud-shell .spin{animation:none}}:root{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;color:#182c46;background:#f5f6f8;font-synthesis:none;--navy:#102e67;--blue:#225ddd;--muted:#758196;--line:#e4e9ef;--radius:18px}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button{display:inline-flex;align-items:center;justify-content:center;gap:9px;background:#fff;border:1px solid var(--line);border-radius:10px;padding:12px 17px;color:#20344f;font-size:13px;font-weight:650;cursor:pointer;min-height:44px}button:hover{border-color:#a8b9cf;background:#f6f8fc}button:disabled{opacity:.5;cursor:wait}button:focus-visible,a:focus-visible{outline:3px solid #6fa4ff;outline-offset:3px}input,select,textarea{width:100%;min-height:46px;background:#fff;color:#20344f;border:1px solid #dce3ed;border-radius:9px;padding:12px;font-size:14px}input:focus,select:focus,textarea:focus{outline:2px solid #76a2ef;outline-offset:1px}label{display:flex;flex-direction:column;gap:8px;font-size:12px;font-weight:650;margin:0 0 18px}textarea{resize:vertical;min-height:88px}h1,h2,h3,p{margin-top:0}h1{font-size:36px;line-height:1.16;letter-spacing:-1.1px;margin-bottom:13px;font-weight:650}h2{font-size:21px;letter-spacing:-.55px;font-weight:650}h3{font-size:16px;font-weight:650}p{line-height:1.65}a{color:inherit}small{font-size:11px;line-height:1.55}code{font-size:11px;overflow-wrap:anywhere}.primary{background:var(--blue);color:#fff;border-color:var(--blue)}.primary:hover{background:#174ebd;color:#fff;border-color:#174ebd}.wide{width:100%;margin-top:18px}.link{background:none;border:0;padding:4px 0;color:var(--blue);min-height:32px}.link:hover{background:none;border:0}.icon{background:none;border:0;padding:8px;min-height:36px;flex-shrink:0}.danger{color:#ac3347}.muted{color:var(--muted);font-size:13px}.eyebrow{display:block;color:#72809a;letter-spacing:1.8px;font-size:9px;font-weight:750;margin-bottom:14px}.light{color:#c2d4f4}.wordmark{display:flex;align-items:center;gap:10px;font-size:27px;text-decoration:none;font-weight:700;letter-spacing:-1px}.brand-mark{display:inline-flex;align-items:center;justify-content:center;width:37px;height:37px;background:#4c7dde;border-radius:10px;color:#fff;font-weight:800;font-size:25px;font-style:italic}.brand-dot{color:#71a0f1;margin-left:-9px}.auth-layout{display:grid;grid-template-columns:1fr 1fr;min-height:100dvh}.auth-brand{display:flex;flex-direction:column;justify-content:space-between;background:var(--navy);color:#fff;padding:46px 60px}.auth-brand h1{font-size:clamp(36px,4vw,60px);line-height:1.12;letter-spacing:-2px;margin-top:50px}.auth-brand p{color:#bed0ee;font-size:14px}.auth-art{height:180px;display:flex;align-items:center;gap:35px;color:#93b7f5;position:relative}.auth-art span{font-size:8px;letter-spacing:2px;max-width:100px;line-height:2}.art-line{position:absolute;width:250px;height:250px;border:1px solid #5476ad40;border-radius:50%;left:-40px;pointer-events:none}.auth-form{display:flex;align-items:center;justify-content:center;padding:45px}.auth-box{width:100%;max-width:380px}.auth-box h2{font-size:28px}.auth-box form{margin-top:34px}.auth-switch{font-size:12px;margin-top:24px;text-align:center}.auth-switch .link{display:inline}.app-layout{display:flex;min-height:100dvh}.sidebar{width:237px;background:#fff;border-right:1px solid var(--line);padding:34px 22px;display:flex;flex-direction:column;position:fixed;inset:0 auto 0 0;z-index:10}.sidebar .wordmark{padding-left:9px;color:var(--navy)}.sidebar-label{font-size:8px;font-weight:750;letter-spacing:2px;color:#99a4b3;margin:49px 14px 14px}.nav{display:flex;width:100%;justify-content:flex-start;border:0;background:transparent;color:#7a889a;padding:14px 16px;margin:5px 0;font-size:12px;font-weight:550}.nav.active{color:#225ddd;background:#edf3ff;font-weight:700}.sidebar-bottom{margin-top:auto;border-top:1px solid var(--line);padding:24px 0 0;display:flex;align-items:center;gap:10px}.avatar{width:37px;height:37px;display:flex;align-items:center;justify-content:center;background:#edf3ff;color:#2359b1;border-radius:50%;font-size:14px;font-weight:650;flex-shrink:0}.sidebar-bottom strong{font-size:12px;display:block}.sidebar-bottom small{font-size:10px;color:var(--muted)}.sidebar-bottom .icon{margin-left:auto}.main{width:calc(100% - 237px);margin-left:237px;max-width:1550px;padding:0 48px 15px}.topbar{height:84px;display:flex;justify-content:space-between;align-items:center;margin-bottom:25px;border-bottom:1px solid var(--line)}.breadcrumb{font-size:10px;font-weight:600;color:#7d8899}.breadcrumb span{margin:0 14px;color:#b8c2cf}.top-actions{display:flex;gap:16px;align-items:center}.connection{font-size:10px;color:#7b8996;display:flex;align-items:center;gap:7px}.connection i{display:block;width:5px;height:5px;border-radius:50%;background:#61a59b}.page-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:20px 0 26px}.page-heading p{margin-bottom:0}.hero-card{background:#123770;color:#fff;border-radius:var(--radius);padding:36px 40px;display:flex;justify-content:space-between;min-height:285px;overflow:hidden;position:relative}.hero-card h2{font-size:32px;line-height:1.13;margin-bottom:18px;font-weight:550;letter-spacing:-.8px}.hero-card p{font-size:12px;color:#c8d8f3}.hero-card>div:first-child{z-index:1}.white-button{background:#fff;color:#22456f;border:0;font-size:12px;padding:12px 16px}.hero-visual{width:35%;position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;color:#bad2fc;gap:45px}.hero-visual svg{transform:rotate(-22deg)}.hero-visual span{font-size:7px;letter-spacing:3px;white-space:nowrap}.orbit{position:absolute;border:1px solid #799cce38;border-radius:50%;width:245px;height:245px}.orbit-two{width:340px;height:340px}.stat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:17px;margin:23px 0 35px}.stat{background:#fff;border:1px solid var(--line);border-radius:14px;padding:21px;display:grid;grid-template-columns:1fr auto;gap:12px}.stat-icon{grid-area:1/2/3/3;background:#f4f7fc;color:#6e89b5;border-radius:11px;width:42px;height:42px;display:flex;align-items:center;justify-content:center}.stat-icon svg{width:20px}.stat strong{font-size:28px;font-weight:650}.stat>span:last-child{font-size:11px;color:var(--muted)}.section-title{display:flex;justify-content:space-between;gap:16px;align-items:center;margin-bottom:15px}.section-title h2,.section-title h3{margin:0}.section-title .link{font-size:11px}.empty{background:#fff;border:1px dashed #d3ddea;padding:33px;border-radius:14px;text-align:center;color:#8794a6}.empty>svg{margin-bottom:16px}.empty h3{color:#273d5b;margin-bottom:7px}.empty p{font-size:12px;margin-bottom:19px}.soft-card{background:#eef2f8;border-radius:15px;padding:27px;display:flex;align-items:center;justify-content:space-between;gap:25px;margin:25px 0}.soft-card h2{font-size:18px;margin-bottom:8px}.soft-card p{margin:0}.soft-card .eyebrow{font-size:8px;margin-bottom:8px}.soft-card .form-grid{margin-top:22px}.soft-card button{flex-shrink:0}.filters{display:flex;gap:14px}.search{background:#fff;border:1px solid var(--line);display:flex;flex-direction:row;align-items:center;flex:1;padding:0 14px;border-radius:10px;margin:0;color:#8b99ac}.search input{border:0;background:transparent}.filters>select{width:220px}.results{font-size:11px;margin:18px 0}.exercise-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.exercise-card{display:block;text-align:left;padding:0;overflow:hidden;border-radius:14px;align-self:stretch}.exercise-illustration{height:125px;background:linear-gradient(145deg,#eef3fa,#e6eefb);color:#7898c6;display:flex;align-items:center;justify-content:center;position:relative}.exercise-illustration svg{transform:rotate(-24deg)}.exercise-illustration>span{position:absolute;bottom:11px;left:13px;background:#ffffffa8;color:#647b9e;font-size:8px;letter-spacing:.3px;padding:4px 7px;border-radius:5px}.exercise-info{padding:19px 18px}.exercise-info .eyebrow{font-size:8px;letter-spacing:.9px;line-height:1.6;margin-bottom:9px}.exercise-info h3{font-size:14px;line-height:1.4;min-height:40px;margin-bottom:7px}.exercise-info p{font-size:10px;color:#8e99a9;font-weight:400;min-height:28px;margin-bottom:14px}.exercise-cta{font-size:10px;color:#3564aa;display:flex;justify-content:space-between;align-items:center;border-top:1px solid var(--line);padding-top:14px}.session-list{display:flex;flex-direction:column;gap:12px}.session-card{background:#fff;border:1px solid var(--line);border-radius:13px}.session-card summary{cursor:pointer;display:flex;align-items:center;gap:18px;padding:17px 20px;list-style:none}.session-card summary::-webkit-details-marker{display:none}.session-day{display:flex;flex-direction:column;align-items:center;justify-content:center;background:#eff4fc;color:#43669d;border-radius:9px;width:48px;height:52px;flex-shrink:0}.session-day strong{font-size:20px}.session-day small{font-size:9px}.session-main strong{display:block;font-size:13px;margin-bottom:7px}.session-main>span{font-size:10px;color:var(--muted)}.session-count{margin-left:auto;display:flex;align-items:center;gap:14px;font-size:10px;color:var(--muted);white-space:nowrap}.session-body{border-top:1px solid var(--line);padding:22px;display:flex;flex-direction:column;gap:20px}.session-body strong{font-size:13px}.session-body .muted{margin-left:12px;font-size:10px}.chips{display:flex;flex-wrap:wrap;gap:7px;margin:12px 0}.chips span{display:inline-flex;align-items:center;gap:6px;font-size:11px;background:#edf3fa;border-radius:6px;padding:6px 9px;font-weight:500}.progress-card{background:#fff;border:1px solid var(--line);border-radius:15px;padding:24px;margin-bottom:22px}.progress-card .muted{font-size:10px}.bars{display:flex;align-items:flex-end;gap:16px;justify-content:space-between;height:145px;margin-top:16px}.bar-column{flex:1;display:flex;flex-direction:column;align-items:center;gap:8px}.bar-column>div{width:65%;max-width:52px;border-radius:5px 5px 0 0;background:#6d96d8}.bar-column span{font-size:11px;color:#758399}.bar-column small{font-size:8px;color:#98a2b0;white-space:nowrap}.profile-card{padding:30px;background:#fff;border:1px solid var(--line);border-radius:15px;display:flex;align-items:center;gap:30px}.profile-card form{flex:1;max-width:400px}.profile-avatar{display:flex;align-items:center;justify-content:center;width:80px;height:80px;background:#e8effc;color:#2f5d9e;border-radius:50%;font-size:32px}.team-list{background:#fff;border:1px solid var(--line);border-radius:14px;padding:10px 20px}.team-row{display:flex;align-items:center;gap:15px;padding:14px 0;border-bottom:1px solid var(--line)}.team-row:last-child{border:0}.team-row strong,.team-row small{display:block}.team-row strong{font-size:13px}.team-row small{font-size:9px;color:var(--muted);overflow-wrap:anywhere}.team-row select,.team-row .badge{margin-left:auto;width:auto;max-width:170px}.badge{border-radius:6px;background:#eef3fb;padding:6px 10px;font-size:10px}.audit{font-size:11px;background:#fff;padding:20px;border:1px solid var(--line);border-radius:12px}.audit p{display:flex;gap:16px;flex-wrap:wrap;border-bottom:1px solid var(--line);padding-bottom:10px}.audit span{color:var(--muted)}.athlete-select{display:flex;flex-direction:row;align-items:center;gap:12px;color:var(--muted);font-size:11px;justify-content:flex-end}.athlete-select select{width:190px;font-size:11px;min-height:36px;padding:8px}.notice{background:#eaf6f0;border:1px solid #c7e6d6;border-radius:10px;font-size:12px;padding:12px 15px;display:flex;align-items:center;gap:10px;margin-bottom:15px;color:#286449}.notice .icon{margin-left:auto}.alert{background:#fff0f1;border:1px solid #f4c8ce;color:#963947;padding:13px;border-radius:10px;font-size:12px;line-height:1.6;margin:15px 0}.actions{display:flex;gap:10px;flex-wrap:wrap}.setup{max-width:680px;margin:15vh auto;padding:35px}.setup h1{margin-top:25px}.setup p{color:var(--muted)}.mobile-nav{display:none}footer{display:flex;justify-content:space-between;gap:15px;color:#94a0b1;font-size:8px;margin:35px 0 15px}dialog{width:min(760px,calc(100% - 36px));max-height:90dvh;border:1px solid var(--line);border-radius:18px;padding:0;color:#20344f;box-shadow:0 20px 90px #0c254342}dialog::backdrop{background:#142b4d66;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.modal-head{display:flex;align-items:center;justify-content:space-between;padding:22px 26px;border-bottom:1px solid var(--line);position:sticky;top:0;background:#fff;z-index:2}.modal-head h2{margin:0;font-size:20px}.modal-body,.exercise-detail{padding:26px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.add-exercise{display:flex;align-items:flex-end;gap:12px;background:#f2f6fc;padding:15px;border-radius:10px;margin:12px 0 23px}.add-exercise label{flex:1;margin:0;min-width:0}.workout-exercise{border:1px solid var(--line);border-radius:12px;padding:17px;margin:15px 0}.set-row{display:grid;grid-template-columns:25px 1fr 1fr 1fr 25px;gap:10px;align-items:center}.set-row label{font-size:10px;margin:10px 0}.set-row input{min-width:0;padding:10px;font-size:12px}.set-index{font-size:12px;font-weight:700;color:#8b9db8}.no-load{font-size:10px;color:#8b9db8}.form-bottom{display:flex;align-items:center;justify-content:space-between;gap:15px;border-top:1px solid var(--line);padding-top:20px;margin-top:22px}.form-bottom .muted{font-size:10px}.detail-art{background:#edf3fc;color:#7895bf;height:140px;border-radius:12px;display:flex;align-items:center;justify-content:center;margin-bottom:25px}.exercise-detail ol{padding-left:21px;line-height:1.8;font-size:13px}.exercise-detail li{padding-left:8px;margin:15px 0}.spin{animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}@media(min-width:1550px){.main{padding-left:65px;padding-right:65px}}@media(max-width:1100px){.sidebar{width:210px;padding:30px 15px}.main{width:calc(100% - 210px);margin-left:210px;padding:0 30px}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.hero-visual{width:30%}.hero-visual svg{width:85px}.hero-visual span{display:none}.hero-card{padding:30px}.stat{padding:17px}.stat-icon{width:32px;height:32px}.soft-card{flex-direction:column;align-items:flex-start}}@media(max-width:760px){h1{font-size:29px}.sidebar{display:none}.main{width:100%;margin:0;padding:env(safe-area-inset-top) 20px calc(86px + env(safe-area-inset-bottom))}.topbar{height:66px;margin-bottom:22px}.breadcrumb{font-size:9px}.breadcrumb span{margin:0 10px}.connection{font-size:9px}.top-actions{gap:5px}.page-heading{align-items:flex-start;gap:14px;margin-bottom:24px}.page-heading .primary{font-size:0;padding:12px;min-width:44px}.page-heading .primary svg{width:21px;height:21px}.eyebrow{font-size:8px}.page-heading p{font-size:12px}.hero-card{padding:27px;min-height:267px}.hero-card h2{font-size:29px}.hero-card p{font-size:11px}.hero-visual{position:absolute;right:-55px;top:35px;width:180px;height:180px;opacity:.3}.hero-visual svg{width:90px}.orbit{width:180px;height:180px}.orbit-two{width:240px;height:240px}.stat-grid{gap:8px;margin:16px 0 28px}.stat{display:flex;flex-direction:column;padding:15px 12px;gap:7px;border-radius:12px}.stat-icon{display:none}.stat strong{font-size:24px}.stat>span:last-child{font-size:9px;line-height:1.4}.section-title h2{font-size:18px}.empty{padding:27px 20px}.empty p{font-size:11px}.soft-card{padding:23px;margin:22px 0;gap:15px}.soft-card h2{font-size:18px}.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;padding:9px 10px calc(9px + env(safe-area-inset-bottom));background:#fff;border-top:1px solid var(--line);z-index:20;justify-content:space-around}.mobile-nav button{display:flex;flex-direction:column;gap:5px;border:0;background:none;padding:5px 10px;color:#98a3b4;min-width:56px}.mobile-nav button.active{color:#235ecd}.mobile-nav span{font-size:8px}.filters{flex-direction:column}.filters>select{width:100%}.filters input{font-size:12px}.exercise-grid{gap:12px}.exercise-illustration{height:104px}.exercise-info{padding:13px}.exercise-info h3{font-size:12px;min-height:48px}.exercise-info p{font-size:9px;min-height:35px}.exercise-info .eyebrow{font-size:7px}.exercise-cta{font-size:9px}.session-card summary{padding:15px 13px;gap:12px}.session-count{font-size:0;gap:0}.session-count svg{width:16px}.session-main strong{font-size:12px}.session-main>span{font-size:9px}.progress-card{padding:18px}.progress-card .section-title{align-items:flex-start;flex-direction:column;gap:6px}.bars{gap:5px}.bar-column small{font-size:7px}.profile-card{padding:23px;gap:20px;align-items:flex-start;flex-direction:column}.profile-card form{width:100%}.team-row{gap:10px}.team-row select{max-width:115px;font-size:11px;padding:8px}.team-row small{max-width:110px}.team-row .avatar{width:30px;height:30px}.notice{flex-wrap:wrap}.notice .link{font-size:11px}.form-grid{grid-template-columns:1fr;gap:0}.form-bottom{align-items:stretch;flex-direction:column}.add-exercise{flex-direction:column;align-items:stretch}.set-row{gap:6px;grid-template-columns:18px 1fr 1fr 1fr 22px}.set-row input{padding:8px;font-size:12px}.set-row label{font-size:8px}.workout-exercise{padding:12px}.workout-exercise h3{font-size:14px}.modal-body,.exercise-detail{padding:18px}.modal-head{padding:17px 18px}.modal-head h2{font-size:18px}dialog{width:calc(100% - 20px);max-height:calc(100dvh - 24px);border-radius:13px}.auth-layout{display:block}.auth-brand{min-height:230px;padding:27px}.auth-brand h1{font-size:33px;margin-top:30px;margin-bottom:0}.auth-brand .eyebrow,.auth-brand p,.auth-art,.auth-brand>.muted{display:none}.auth-form{padding:35px 25px}.auth-box h2{font-size:25px}.auth-box .eyebrow{display:none}.auth-box form{margin-top:25px}footer{flex-direction:column;gap:5px;font-size:8px}.athlete-select{justify-content:space-between}.setup{margin:8vh auto;padding:25px}.setup h1{font-size:26px}}@media(prefers-reduced-motion:reduce){*{animation:none!important;scroll-behavior:auto!important}}
